Thursday, 29 August 2013

How To Slim Bottom | Wear A Print Flowery Dress!

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Print Flowery Dress | Your How to Slim Bottom Woe for Bottom Heavy Figure is Solved!

A beautifully crafted flowery print dress solves a bottom heavy backside!

How to slim bottom? No problem!

This type of fashion dressing fits almost any casual or formal occasion!

Be it weddings, tea time, to clubbing all girls night out, to a casual walk at the beach with your handsome boyfriend! It looks sexy, and it makes your guy’s eyes to be glued on how pretty your prints looks instead of that big hip fat and waist!

For bigger sized women, just scale up your looks and dress size to your figure. Prints more closed together fits perfectly for larger women.

Try pairing it with metallic bright sandals. Adorned with big sized bead necklace of pearls or gold or silvery elegance! What this does is it heightens the dress as the dress fashion mix is “cute and dainty” due to its flowery prints. So you want contrast to create a formal silhouette on your dress wear.

How to slim bottom? Hide!

For the bottom-heavy woman, it’s always about how she can get away with this be it on her heavy thighs, bulging tummy fat, hip fat or wide waist or big butt.

With these tricks, you can! Read!

When your hips are wider than your upper body, and you have thunder thighs, you are a pearl-shaped body woman. So remember to accentuate your waist, upper shoulders, attract men to your arms and hair and eyes!

Bottom.

Never wear tight dress wear. Wear A-line skirt or dress as they draw attention away from the waist down.
Miniskirts are a No-No as they show too much thighs.


Avoid anything that highlights the bottom like patterned pants or wildly coloured ones. Cut out those excessive zippers, big pockets, embellished back or flowery back pockets on pants too.
For shorts, wear loose fitting types. Side stripes on shorts create length and looks sleek, which is good.

Tops.

Avoid loose tops! It will make yourself look baggy and big! Have a fitting but not tight top wear. Find a stretch kind of blouse, front buttoned, v-necks, turtlenecks, open collars, off-the-shoulders, no-shoulders tops.
What these do are they cause attention to be drawn to the face and shoulders and upper bosom, and hence people forgot about your butt! Wear jackets short of touching your waistline.

Dresses.

Look for dresses that flare out, and nip at the waist line. Try with a ballgown which will look good as it show case that type of look. Or wear sleeveless or off-the-shoulders dress. They create elegance and glam! And calls attention to your beautiful shoulders!

How to slim bottom half with these fashion sense is how you do it!

Still having problem with how to slim your bottom? Why not come to BottomSlim and they will correct your figure to allow you to dress whatever you like and see fit!

Call 6363 2525 or sign up now at http://specialpromotions.bottomslim.com/ 

Come to Bottom Slim outlets namely, Bottom Slim Nex, Bottom Slim Novena, Bottom Slim City Square, Bottom Slim takashimaya for fantastic promotions!

Sunday, 25 August 2013

Bottom Slim | How to diet Really? - Why fats are GOOD!





What comes to your mind when you see this type of ads? ARE YOU SURE! WOW! SO EASY! STOP FAT PRODUCTION! OMG!

So let's think about it...

Stopping fats production meaning I don't need fats at all in my body? Max results to suppress my appetite? WHAT ARE THEY USING? If you really take something that strong to MAX suppress your tummy appetite, there is a side effect and they are not telling...

That is dangerous for your health and you really want to think twice about this type of losing weight ads.

Bottom Slim | How to diet Really? - Why fats are GOOD!


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Why?

Your body needs fat to be healthy! Period!


Bottom Slim? Think of fats! A healthy slim bottom figure requires fats and fat contains essntial nutrients much needed by everyone of us!

A woman or man needs fat to make tissue and also biochemicals like hormones.

The chemical name for fats is LIPIDS. See wiki for lipids. at bottom slim ? Understand your fats!

 The main biological functions of lipids are for storing energy, signaling, and acting as structural components for cell membranes.

Fats are high energy nutrients and have 2 times more power against calories!

Body fats that we can see -

This resides underneath your very skin, and you see them in female breasts, thighs, buttocks, belly or lower tummy fat, hip fat, and in males are abdomen and then some.

This fat does these things -


Acts as a source of stored energy for women and men,
Gives a proper contoured beautiful shape for a woman!
Acts as a insulation that reduces our body heat loss,
Cushions out skin without us feeling pain all over!

 Our hidden fats -


Our hidden fats helps our body through -

Acting as part of our cell membrane, a component of myelin, the fatty material that sheathes nerve cells and makes it possible for them to send messages that enables a woman or man to think and uses her or his other 5 senses to perform everything we do.

Also it acts as a shock absorber to protect our organs when we fall. A constituent of hormones and other biochemicals such as vitamin D and bile. And what did you know! Our brain tissue is rich in fat!

So you want to use unsaturated fats over saturated fats in your diet to slim your bottom?

All fat types have similar calories count, but to know how to diet properly is to know that you want to eat unsaturated fats instead of saturated fatty foods as it affects your nlood cholesterol levels.

"Unsaturated fat is classed as monounsaturated or polyunsaturated types.
Monounsaturated fats reduce harmful low density lipoproteins (LDL) and leave the protective high density lipoproteins (HDL) in place. Studies have shown that polyunsaturated fats reduce both high and low lipoproteins.
Trans fat raises your bad (LDL) cholesterol and pulls down your good (HDL) cholesterol. This is double trouble to your heart and health as a whole!
Commercial foods and baked foods such as cookies, cakes and crackers, donuts, french fries and other fried foods usually contain trans fats. Some margarine can also be high in trans fat."
 http://bottomslim.com/sg/how-do-i-slim-down-thighs/how-to-diet-fats-are-good/

How to Slim Bottom?

Read your food labels!

Due to health concerns in the world as addressed by World Health Organisation, food manufacturers has changed how you see in trans fats contents! If there is 0.5 grams trans fat, they can be read as ZERO trans fat! But what if you consume much of that food? Chances are, you are heading for disaster! And also they use the term “partially hydrogenated” vegetable oil which is trans fat!

OMG!

So what are foods that contains these?


  • Saturated fats consists of butter, lard, dairy produce, meat poultry, palm oil, coconut oil, soybean oil, sunflower oil.
  • Polyunsaturated fats include corn oil, fish oils, cottonseed oil, safflower oil, sesame oil.
  • Monounsaturated fats include canola oil, olive oil, peanut oil and other nut oils.
  • Trans fats consist of stick margarine and solid vegetable shortening.

If you want great nourishment you have got to take fish that contains omega-3, a type of fatty acid that is fantastic for our body health and has a decreased effect on the risk of heart disease!
So you want to bottom slim?

Let's go to these fabulous slimming outlets in Singapore! Bottom Slim Orchard Central, Bottom Slim Novena, Bottom Slim Nex, Bottom Slim Jurong East, Bottom Slim City Square and other Bottom Slim Outlets .

Caution - Beware of what foods to take

Dietary cholesterol, comes from food that we consume. They are egg yolks, meat, poultry, fish, dairy produce. Foods coming from plants do not contain cholesterol.


More often than not, high cholesterol foods are also high in saturated fats. Researchers have found that the bad guy that causes your body to work overtime is saturated fats. So create your awareness in healthy foods!

Cheers!

Come and consult with us at BotomSlim and we’ll show you to a healthy, easy slim down lifestyle!
Click here and sign up!  http://specialpromotions.bottomslim.com/


Read more blog posts to a flat tummy in 7 days! Slim Bottom?


Wednesday, 21 August 2013

Bottom Slim | Slim your Bottom? Ways to Slim Naturally!

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Slim your Bottom? Ways to Slim Naturally!

If you really want to lose weight and do not want to follow those diet pills, or low calories diets, yuk! What are you going to do? How to slim bottom? What bottom slim ways are there for you to follow?

Why not slim naturally? The key to losing weight is to learn to grow with healthy foods and habits gradually.

There are several ways in which you can do this...

1. Eat more meals a day, up to 5 or 6 times rather than 3 big heavy meals. Your system will then be able to break up your food and fluids consistently, rather than heavy meals where you overload your digestive systems and in the end, it puts the remaining food into fats!

Moreover, the body will see many meals as a fuller tummy, and hence you will actually start to take less!

2. Drink as much water as possible to keep hydrated. When you are not hydrated, you will also feel hungry!

3. Eat more fruits whenever you can! When you do this, it also fills up your stomach and makes you full. Cause there is more fibers in fruits, the end result is a healthy slim down you!


4. Eat slowly and chew! you must chew your food thoroughly so as to make yourself think you are fuller. It works.

5. Eat smaller portions. Doing this will eliminate those binging days! You will also lose weight naturally! What a great how to slim bottom therapy!

6. Drink less sugared drinks. Have your food lust for one meal and thereafter, just take water and more water!

In a short period of one year, you should see some results! 

Still cannot wait for so long a time? Why not come down to our slimming professionals in our bottom slim Singapore outlets and they will get you your perfect figure fast!

Click here now =>  http://specialpromotions.bottomslim.com/

Cheers to a slim bottom!

Tuesday, 20 August 2013


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4 Steps to a flat tummy in 7 days (She did it! So can you!)

You are plain lazy. You sit at your TV all the time. You sit at your laptop all day long. You miss all your gym lessons and schedules. Now you have to go out with your girlfriend cause it is her birthday 2 weeks later and you have nothing to wear cause you are out of shape! What are you to do?!

  1. Indulge in heavy cardio exercises! If you want to build that muscle and burn off your fat at the same time, you have to perform circuit training 3 times a week! Do full body exercises including lunge, push-ups and pull-ups and do 15 sets of every 10 reps. Follow with 1 minute of rope skipping. You can lose that much up to 300 calories per week for these workouts!It's bottom slim time!
  2. Work on your abdominal muscles 3 times a week. Crunches and leg raises for 3 sets of 20 repetitions and end with planks holding your body in a push up position for 60 seconds of 5 sets each!
  3. Eat whole grains bread and pastas and lean chicken and fish. Reduce to none for fried stuff! No processed foods! Lower your salt intake and hence a healthier and alert self.
  4. Keep your cool always as stress is another highly exerting hunger stab on your poor tummy!

Do all these in just 7 days and you will find yourself leaner and healthier and able to fit in that hot gorgeous night blouse or halter or off shoulder celebrity dress to kill!

Can't take all these?

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How to slim bottom? Easy!

BottomSlim | Easy and Safe and Effective!

These bottom slim solutions are the Effective, Non-Surgical Alternative to Liposuction!

 

 Seek not a thousand miles or turn to ugly painful and non-effective surgeries to slim down your bottom! How to rid cellulite, your lower tummy or hip fat will be a thing of the past!



At BottomSlim, body shaping solutions for the lower tummy, hip and thighs using proprietary, clinic-tested slimming techniques and equipment, will help you banish those unsightly lumps, bumps and bulges to achieve the figure that you so desire!

A recent survey on women done by BottomSlim has resulted that the belly, hips, and thighs are the most stubborn areas for weight loss and toning for the typical Singapore woman, with the main problem of cellulite, the lumpy, 'orange peel' appearance of the flesh especially on the thighs and hips.

Moreover, the bottom slim technology helps not just being a weight loss reduction program, but its approach is also an advanced body shaping program for people who are unable to exercise for medical reasons! How wonderful!

BottomSlim slimming programs are customized to each woman's fatty issues by a professional consultant along with advice on diet and lifestyle changes for a more effective long lasting result.
 
Their treatments and therapies include trimming techniques, thermal cellulite treatments and muscle toning combined with a wide range of topical creams and gels.

BottomSlim, is dedicated to inch loss goals, especially to the lower half of the body, and it all begins the moment you step into the slimming centre.

Careful analysis is performed and only the latest and most effective slimming technologies are used to help shed a woman's stubborn cellulite and create the most alluring and attractive silhouette you so desire.

Effortless, easy, and affordable, these cutting-edge treatments are targeted at women's lower half body and are designed for amazingly stunning results.

How to slim bottom? BottomSlim is the Answer!